Roasted Delicata Squash, Beet, and Feta Salad
November 2, 2026 · Recipe by Delicious by Design
Roasted delicata, beets, and red onion over arugula with orange vinaigrette, feta, and pumpkin seeds — from Delicious by Design. Fall salad, about 35 minutes.

This fall salad is Diana Reis’s Roasted Delicata Squash, Beet, and Feta Salad at Delicious by Design. Delicata keeps its skin; the orange vinaigrette and feta keep the beets from tasting heavy.
CSA tips: Dice the beets small so they cook with the squash. Roast the vegetables up to 3 days ahead and dress the arugula just before serving. Butternut can stand in for delicata if that is what you have — peel it. Skip the feta for a vegan bowl. For another delicata night, see Roasted Delicata Squash Tacos; for more beet and arugula, Beet, Arugula & Citrus Salad.
Roasted Delicata Squash, Beet, and Feta Salad
Half-inch cubes of delicata (skin on), peeled beet, and red onion roasted at 375°F, then piled on orange-dressed arugula with feta and pumpkin seeds. Recipe by Diana Reis at Delicious by Design. Serves 6.
Ingredients
- 6–8 cups arugula
- 2 cups delicata squash, diced
- 1 cup beets, peeled and diced
- ½ cup red onion, diced
- ¼ cup feta cheese, crumbled
- ¼ cup roasted pumpkin seeds
- 2 tablespoons olive oil (for roasting)
- Salt and pepper, to taste
- 2 tablespoons olive oil (for vinaigrette)
- 2 tablespoons orange juice
- 2 tablespoons apple cider vinegar
- ¼ teaspoon salt
- ¼ teaspoon pepper
Method
- Heat the oven to 375°F. Trim the delicata stem, halve the squash, and scoop out the seeds. Leave the skin on.
- Cut the peeled beets, delicata, and red onion into ½-inch cubes. Spread on a lined sheet pan, toss with 2 tablespoons olive oil, and season with salt and pepper.
- Roast 25 minutes, until fork-tender. Let cool slightly; they can go on the salad warm or at room temperature.
- Whisk the remaining olive oil, orange juice, apple cider vinegar, ¼ teaspoon salt, and ¼ teaspoon pepper.
- Toss the arugula with the vinaigrette until the leaves are coated.
- Pile the greens in a bowl, add the roasted vegetables, and finish with feta and pumpkin seeds.
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